But like drying mud, my fitness plan became trickier to maneuver over the next few days. Does antiquing for a couple hours count as a workout? The three day weekend may have thwarted some of my fitness plans, but by Tuesday I was back on track, and I managed to get a workout in everyday except yesterday, including a few outdoor workouts. Here's the breakdown of Week 1:
- 3 outdoor workouts
- Ran 15.5 miles
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
2 mi Run* | 5 lap Swim/ SpinCore |
Rest | 6 mi Run* | HABIT | 3 mi Hike* | Rest |
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